How to keep the elderly mentally healthy during a pandemic
2020 has been a difficult year in different ways, as we have to cope up with the pandemic. The aging population who are more susceptible to contract COVID-19, is also forced to self-quarantine themselves. This has extended the periods of isolation which are coupled with day-to-day struggles. Life during this pandemic can take a toll on anyone’s mental health. But with adult care service , things can be in control. This way one can continue to ensure that the aging loved ones is staying physically healthy during this time and let us also remember the importance of remaining mentally healthy and here are some of the steps which can improve it. 1. Companionship: The problem of isolation can be worsened due to the need to stay home. Healthy and safe socialization are important and engaging conversation can help the adults to stay mentally fit. Live-in-care Hayes is the best solution to the elderly companionship needs. 2. Exercise and diet: Exercise and a proper diet ca